About a third of our life is spent sleeping. Why do we sleep exactly?
There are several aspects to it: conservation of energy, accelerated healing of our tissues, clearing of toxins accumulated in the brain, reinforcement of some memories, dismissal of unimportant ones, processing of information to find new solutions and simulation/testing of those solutions. When you dream, you don't dream of what you want, you dream of how to make it happen.
There are several aspects to it: conservation of energy, accelerated healing of our tissues, clearing of toxins accumulated in the brain, reinforcement of some memories, dismissal of unimportant ones, processing of information to find new solutions and simulation/testing of those solutions. When you dream, you don't dream of what you want, you dream of how to make it happen.
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